What does it take to spend 17 years pursuing perfection? In this episode of Know Your Ship, host Frank Dolce sits down with Sydney Soloski——to explore the triumphs, traumas, and transformation of a world-class athlete.

Sydney opens up about the early start of her gymnastics career, the abusive coaching culture she endured, and the resilience it took to keep going when everything told her to stop. She shares raw stories of significant injuries (hello, three plates, and 12 screws in her foot), navigating Olympic trials, and what finally made her fall in love with the sport during college.

This conversation goes beyond gymnastics—diving into lessons in leadership, the bittersweet reality of retirement, rebuilding her identity outside the gym, and how she’s applying her competitive spirit in a new chapter as a sales professional.

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