Join me as we uncover the importance of self-kindness. Explore the impact of self-criticism, discover the power of self-compassion, and learn practical tips for fostering a more loving relationship with yourself. Tune in for insights, stories, and actionable steps to start being kinder to yourself today.

UNKIND

Unfiltered &amp;imperfect novice podcaster Kristian Gilmore steps into her first podcast-The Kristian Experience (formerly Not Hiding Sh*t :TKE)
She first opened up to the world about some tough conversations of her lifes journey through trauma , growing pains, lessons and success. Today, Kristian continues to embark on that path to connect extensive gaps in where some communities may feel a void. She lives understand that in this thing humanity, we are never alone but always together

Society & Culture

Personal Journals

Unfiltered &imperfect novice podcaster Kristian Gilmore steps into her first podcast-The Kristian Experience (formerly Not Hiding Sh*t :TKE) She first opened up to the world about some tough conversations of her lifes journey through trauma , growing pains, lessons and success. Today, Kristian continues to embark on that path to connect extensive gaps in where some communities may feel a void. She lives understand that in this thing humanity, we are never alone but always together

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UNKIND

UNKIND