Welcome Back Friends! Today I am joined with my friend Janova Shufford and we will be talking about all the things related to-Anxiety-Depression-Habits-Mindset-Being a PK-And soooo much more.This is an episode that you want to lock in and listen to. Be sure to follow me and on IG at Sasha.Grubbs and subscribe to my Youtube Channel @TheSashaLatrice! Be Blessed Friends!

Welcome Back Friends! Today I am joined with my friend Janova Shufford and we will be talking about all the things related to -Anxiety -Depression -Habits -Mindset -Being a PK -And soooo much more. This is an episode that you want to lock in and listen to. Be sure to follow me and on IG at Sasha.Grubbs and subscribe to my Youtube Channel @TheSashaLatrice! Be Blessed Friends!

Unlearn to Relearn and Find Your Purpose with Janova Shufford

Have you ever been scared to do something that you thought you wouldn’t be good at? Short for me is, YES! I have thought about creating a podcast for about a year or so but I was scared to step out of my comfort zone and I was scared to also put myself out there. Sometimes you just got to do it!Here at Coffee + Convos we will talk about self-care, mental health, motherhood, accountability, careers and so much more. SO grab your coffee mugs and join me for a virtual coffee date!The purpose of this podcast is to connect with people that need that little bit of encouragement or empowerment to keep going. I have several people lined up that I will bring on the show to discuss their life and what they had to go thru to get to where they are now. You’d be surprised at the things that people face behind closed doors.Stay tuned for all the episodes to come! I look forward to connecting with everyone and I hope that this podcast helps you on your journey.

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Personal Journals

Have you ever been scared to do something that you thought you wouldn’t be good at? Short for me is, YES! I have thought about creating a podcast for about a year or so but I was scared to step out of my comfort zone and I was scared to also put myself out there. Sometimes you just got to do it! Here at Coffee + Convos we will talk about self-care, mental health, motherhood, accountability, careers and so much more. SO grab your coffee mugs and join me for a virtual coffee date! The purpose of this podcast is to connect with people that need that little bit of encouragement or empowerment to keep going. I have several people lined up that I will bring on the show to discuss their life and what they had to go thru to get to where they are now. You’d be surprised at the things that people face behind closed doors. Stay tuned for all the episodes to come! I look forward to connecting with everyone and I hope that this podcast helps you on your journey.

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Unlearn to Relearn and Find Your Purpose with Janova Shufford

Unlearn to Relearn and Find Your Purpose with Janova Shufford