In this episode of Honestly Sis, we’re getting honest about codependency, enmeshment, and love addiction — what they really mean, how they form, and how to finally start healing.

I open up about my own journey of being a textbook case of codependency — and the powerful realization that I’ve actually healed it. Through personal reflection and research-backed insight, I share practical tools to help you:

* Recognize the signs of codependency

* Set emotional boundaries

* Reclaim your self-worth in love

* Unlearn the patterns that keep you stuck

We’ll also explore how pop culture often romanticizes unhealthy relationships and how to rewrite your story from a place of wholeness. If you’re ready to stop losing yourself in love and start building healthy, soul-centered relationships — this conversation is for you.

Resources

What Are the Signs of Codependency?

10 Signs You’re in a Codependent Relationship, and What To Do About It

16 Codependent Traits That Go Beyond Being a People Pleaser

What Is Codependency? 20 Signs & Symptoms

Grab your journal and let’s dive deep. If you’re truly resonating with this message consider showing some extra love:

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