In this conversation, Lindsay Roselle explores the pervasive issue of busyness in modern life, particularly its impact on mental health and emotional well-being. She discusses how societal pressures, social media, and the pursuit of success contribute to a culture of constant activity, leading to dysregulation and anxiety. Lindsay emphasizes the importance of redefining success and understanding what 'enough' truly means for individuals. She encourages listeners to confront their inner demons and engage in self-discovery to find authenticity and peace in their lives.

Timestamps:

00:00 The Burden of Busyness

06:13 The Impact of Social Media and AI

12:46 Redefining Success and Enoughness

19:47 The Cycle of External and Internal Busyness

31:51 Finding Your True Self

38:57 The Inner Work of Self-Discovery

45:59 The Journey to Enoughness

54:35 Confronting Inner Demons

01:00:42 The Path to Authenticity

Resources + Links:

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@lindsayroselle

@wearereallyhuman