Unlearn the hard way

Unlearning Self-Abandonment


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What is self-abandonment? Why it starts and how it shows up in your everyday life. We deep dive on how growing up in unstable or emotionally unavailable homes can teach you to ignore your own needs just to feel safe and loved. You’ll learn the signs of self-abandonment. We talk about how to break this pattern.

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Unlearn the hard wayBy Kat Lucido