In this episode, LaVenia S Richards shares her personal journey of transitioning from a life of survival to embracing softness and healing. She discusses the impact of hyper-independence, the importance of self-care, and the process of letting go of past traumas. Through her experiences, she emphasizes that true strength lies in vulnerability and the ability to receive love and support from others. LaVenia encourages listeners to reflect on their own battles and to prioritize their healing journey, reminding them that they are not victims of their circumstances.