The Weekly Break

Unlearning the Past: Overcoming Old Habits | Ep 1


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In this podcast episode, we'll discuss how letting go of unhelpful habits and friendships will lead to a better version of yourself. We'll explore why it's important not to sacrifice your well-being for others, and we'll tackle the "hero complex."

Learn how trying embarrassing things can boost your confidence and help you grow. We'll also share our own stories of transformation.

If you want to boost your confidence and break free from your old mindset, then this episode is for you.

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The Weekly BreakBy The Weekly Break