In this episode, Kim and Pancho sit down with Noelle Cordeaux, CEO and co-founder of Lumia Coaching, for a conversation about what it means to be human in a world that keeps speeding up.

They explore how our obsession with progress and productivity pulls us away from joy, and how slowing down, connecting with nature, and leaning on community can bring us back to ourselves. Noelle shares her take on burnout as a natural signal rather than a failure, and why rituals, uncertainty, and even small acts of creativity can help us shed old identities and grow into new ones.

It’s an honest, funny, and thoughtful conversation about what it takes to find joy in authenticity and the importance of personal growth.