As children and young adults, we receive numerous messages from our parents, teachers, communities and society as a whole. In this episode we discuss the messages we internalized when we were young, but no longer serve us well in adulthood. Is blood really thicker than water? Do you need to work twice as hard, to be twice as good? We unpack these messages, and more, and discuss how each has impacted our personal and professional journeys into adulthood.