In this week's episode, I jump straight in and share with you a part of the UNLEASH MASTERCLASS I hosted live last week.

 

 

I believe we all experience body confidence issues - in one way or another - regardless of which end of the scales we are on.

 

 

The more we come home to our body, own our core truth and liberate our self expression, the more radiant and glowing we become - both inside and out. We move through life confidently walking in our authenticity and with freedom.

 

 

Press play to hear part of my UNLEASH MASTERCLASS and learn:

 

- The past experiences that caused my own body confidence issues

- How to confidently + authentically voice how you feel, your thoughts, emotions + your truth

- Managing subconscious fears of being seen, shamed, judged or heard and where they reside inside the body

- How your Ignition Strategy catalyses your fulfilment, supports healthy decisions and brings you home to your body with self respect

- The "Three B's" to liberate self expression beyond fear, activate incredible presence and be powerful just by being YOU!

- How holding back your voice or quietening your expression is a dishonouring + disowning of your true magnificence

- Cultivating mental agility to grow strength vs. ease in the mind AND body

- The HUGE importance of clear Boundaries, Decision Making vs. Discernment and allowing your evolution to occur

- Honouring yourself and your energetic frequency, and how we cannot leave the physical body behind if we truly seek happiness and freedom

 

 

 

It's time to own your truth with unwavering trust, for a better relationship with your body and to live a wildly impactful, genuine life in integrity.

 

 

 

 

You will be inspired to unlock the cages confining your self expression, highest embodiment and start to live more from your heart by making the choice to be a stand for yourself.

 

 

 

Please reach out via Instagram @iam.sarahmc if you'd like more 1:1 support  to unleash + liberate more of your true essence. xx

 

 

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