Grind Babe ad host Alex Garzaro gives you details ways to cultivate a fitness routine that will breaks the up-up affect and have you transforming your body and life. She shares tips and ways to break the bad nutritional habits for good. 

 

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For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro ! 

 

Let’s connect on social media!
Instagram: https://www.instastagram.com/alexgarzaro/
Facebook: https://www.facebook.com/alexgarzaro.ca

Nichole Sylvester is a bestselling author, spiritual teacher, podcaster and creator of The Harmonious Hustle. Her story of radical transformation has inspired her audience to dig deeper and uncover their latent potential. After recovering from addiction and escaping violent abuse, Nichole dramatically turned her life around via spiritual practice. Studying with profound teachers all over the world, she soon went from struggling single mom to operating a half-million dollar business helping others step into their greatness.

 

Nichole’s coaching programs, online workshops, live events and international retreats have supported thousands of women and men in transformation.

 

To learn more, please visit www.nicholesylvester.com

 

 

 

Join 20/20 Focus Revolution HERE

 

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

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Girrrrl, I get it. It can be tough feel confident and strong in a phase where you feel like “who am I.” In this episode Alex talks about why you feel this way & how you can overcome what is known as “imposter syndrome.”

 

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

Want a chance to win some amazing Prizes

• Leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to [email protected]

 

 

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Download your FREE GIFT to help you meditate to detoxify the mental weight you have been carrying. 

This Is about you taking back your power and empowering you to stop waiting for someone to make your dreams happen. Along with the #1 thing that stops people from moving forward and actually succeeding.

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

Want a chance to win some amazing Prizes

• Leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let’s connect on social media!
Instagram |  Facebook

Download your FREE GIFT to help you meditate to detoxify the mental weight you have been carrying. 

Perspective is the new Black! How we see, speak and

Think affects our energy and how we handle things. So check out this episode to hear how I have decided to stop having setbacks.

  Want to work with me on transforming your business, body or brain click her go set up a call with me https://calendly.com/grindbabe/discoverycall  

Join all the amazing grind Babes who have committed to our 30 day New Me November Slimdown Challenge    https://www.grindbabe.com/offers/mAJk3iFF

 

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

Want a chance to win some amazing Prizes

• Leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let’s connect on social media!
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Download your FREE GIFT to help you meditate to detoxify the mental weight you have been carrying. 

 

Project S.H.I.F.T is a live event that I created to help individuals learn how to Stop Hiding In False Truths (S.H.I.F.T)

In this keynote I help you uncover how you allow projected beliefs to become your own beliefs.

 

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

Want a chance to win some amazing Prizes

• Leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to [email protected]

 

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Download your FREE GIFT to help you meditate to detoxify the mental weight you have been carrying. 

Monique “He Spirit Guided Coach” & I have a fun and deep conversation about transitions, following your intuitions & healing core wounds so that you can move forward into a healthy YOU. 

 

Monique Stepped  into her role as "The Spirit Guided Coach" after a 17 year "corporate detour", Monique now teaches others what she has learned: how to heal their Core Wounds and remember their Divine Purpose so that they can speak authentically, love wholly, and live their Truth. If you've ever had that whisper or feeling that says, "I know I should be doing something MORE with my life...", she is here to confirm that you have indeed been called to do great things, to live in Love and for a Purpose, and she is honored to guide you on that journey.

 

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

Want a chance to win some amazing Prizes

• Leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to [email protected]

 

 

Let’s connect on social media!
Instagram |  Facebook

 

Download your FREE GIFT to help you meditate to detoxify the mental weight you have been carrying. 

 

When GOD gives you a mission you can either act on it or sit in it. In A deep conversation with Aileen, a local Bakersfield Realtor and founder of Zeal Pressed Juicery: A raw cold pressed delivery/grab and go fresh juice service. She Is on a mission to educate individuals about living holistic and active lifestyle.

  Found out how this highly in-demand juicery was created and why making an impact is more important than Aileen making an income.    Get connected with Zeal Juicery on social media https://instagram.com/zealpressedjuicery?igshid=petmof5485ux
 

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

Want a chance to win some amazing Prizes

• Leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to [email protected]

 

 

Let’s connect on social media!
Instagram |  Facebook

 

Download your FREE GIFT to help you meditate to detoxify the mental weight you have been carrying. 

 

Are you ready for the ultimate strategy to take you to the next level of your life. In this episode we talk about how to change definitions of words to make them more beneficial for our lives and ways to overcome our own beliefs that have been holding us back.

 

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

Want a chance to win some amazing Prizes

• Leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to [email protected]

 

 

Let’s connect on social media!
Instagram |  Facebook

 

Download your FREE GIFT to help you meditate to detoxify the mental weight you have been carrying. 

I’ve been told that I am the type of person that when I say I am going to do something, I do it. Well, I wasn’t always that way. Fear crippled me and held me back and at times I’ve felt it was to late for me to do anything about it.

Have you ever missed your opportunity!! You over analyzed it and got paralyzed by fear and impostor syndrome. I get it, buts it’s not to late. Listen to this episode for the courage and motivation to go after what you want Now.

 

For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro! 

 

Want a chance to win some amazing Prizes

• Leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let’s connect on social media!
Instagram |  Facebook

 

Download your FREE GIFT to help you meditate to detoxify the mental weight you have been carrying.