Shedding Layers

Unleash The Rebel: Why are we so afraid to be who we truly are or say what we really think?


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In this episode of Shedding Layers, we dive deep into what it means to unleash the rebel within—the part of us yearning to live authentically, unapologetically, and free from societal and self-imposed rules. Why do we fear being our true selves? How do we break free from the conditioning that keeps us small and silent?

Through personal stories, practical insights, and transformational tools, we’ll explore how to step into your power, challenge limiting beliefs, and embrace a life of courage and alignment. If you’re ready to reclaim your voice, your truth, and your freedom, this episode is for you.

Join me as we uncover the cost of hiding, the liberation in small acts of rebellion, and the healing that comes from letting go of approval and embracing your authentic self.

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"There's Healing through the power of letting go"
~Ayanna Garrett~

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Shedding LayersBy Ayanna Garrett, LMSW, RYT 500