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Unleash Your Life, Episode 27, Do Service Like a Jedi
We’ve been told that the key to happiness is amassing tons of things for ourselves, yet science shows just the opposite — that joy comes from being in service to others. Here’s how to add more joy to your life by doing good!
Here are this episode’s Action Points:
Choose a moment of service — Next time you’re going to get a Starbuck’s, make a conscious decision to put that time/energy/money toward something else that is of service to others. Afterwards, notice how you feel!
Try a day of living in the Attitude of Giving — Wake up in the morning and say, “this is a giving day”. Try to live all day in service to others, bringing as much light and joy into others’ lives as you can.
Accept from others — Giving feels great, but to allow others that feeling of giving, we have to be open to receiving. For some of us, it’s easier to give than receive. Do your best to receive with graciousness! =)
Check out rewildu.com to support this podcast, to learn about online classes, and more!
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By Kenton and Rebecca Whitman of ReWild University
5
2828 ratings
We’ve been told that the key to happiness is amassing tons of things for ourselves, yet science shows just the opposite — that joy comes from being in service to others. Here’s how to add more joy to your life by doing good!
Here are this episode’s Action Points:
Choose a moment of service — Next time you’re going to get a Starbuck’s, make a conscious decision to put that time/energy/money toward something else that is of service to others. Afterwards, notice how you feel!
Try a day of living in the Attitude of Giving — Wake up in the morning and say, “this is a giving day”. Try to live all day in service to others, bringing as much light and joy into others’ lives as you can.
Accept from others — Giving feels great, but to allow others that feeling of giving, we have to be open to receiving. For some of us, it’s easier to give than receive. Do your best to receive with graciousness! =)
Check out rewildu.com to support this podcast, to learn about online classes, and more!