Lighten Your Load Podcast with Melissa Miller

Unleash Your Potential: How Boundary-Setting Boosts Productivity and Well-being

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“Sometimes to speed up, you need to slow down.” - Rebecca Lara
In this episode of the Caregiving and Entrepreneurship Reimagined podcast, I opened up about what’s been going on over the past few months as both a caregiver and a business owner. I share about losing my father just two years after my mother’s passing, and the aftermath of dealing with grief and adjusting to this new season of life.

I also share about how:

  • I regret putting too much pressure on myself to come back to work and how that resulted in feeling overwhelmed and burnt out.
  • setting boundaries is so important.
  • Starting slow is essential for your well-being and success.
    • Working with my productivity coach helped me decide to focus on one thing vs everything in my business so I have time to both grieve and deal with all the extra tasks that come with a loved one’s passing.

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        Lighten Your Load Podcast with Melissa MillerBy Melissa Miller