Margaritas & Abs

Unleash Your True Self: Transforming Your Relationship with Food and Your Body

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Join Leslie in this empowering podcast, where she shares her personal story of battling body image issues and chronic dieting since her teenage years. Discover how societal pressures, hurtful comments, and rigid dieting regimens took a toll on her well-being, leading her to develop a powerful system that has helped her and countless others break free from the cycle of dieting and negative self-perception.


Leslie dives deep into her revolutionary four-pillar approach—the "Secret Energy of Food." Through engaging discussions and personal anecdotes, she guides you through each pillar:


  1. Catered-to-You Nutrition Design: Learn how to listen to your body's unique needs and cravings, allowing you to make food choices that promote well-being without sacrificing joy.
  2. Detoxing Your Kitchen: Understand the importance of creating an energetically aligned cooking environment that supports your health and culinary enjoyment. Leslie's insights will help you revitalize your relationship with cooking and meal preparation.
  3. Energy Mastery with Woo: Delve into the world of energy work and its impact on your self-perception. Discover how releasing old beliefs and energetic baggage can lead to a more positive self-image and mindset.
  4. Mindset Transformation: Explore the science behind rewiring your brain to break free from inherited beliefs and self-limiting thought patterns. Leslie's neuroscience-based techniques will empower you to redefine your relationship with food, body, and self.

    5. If you've ever felt trapped by the desire to be skinny or struggled with guilt and shame around food, this podcast is your roadmap to embracing your true self—fit, fabulous, and free. 



    Join The Secret Energy of Food HERE

    Book a breakthrough call HERE


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    Margaritas & AbsBy Leslie Urbas