<p>I'm Jenny, your host, and I'm here to share my personal experiences and the stories of others who have found solace and healing through martial arts.</p>

I'm Jenny, your host, and I'm here to share my personal experiences and the stories of others who have found solace and healing through martial arts.

Unleashed Strength - Intro

<p>Martial arts saved my life. It became my daily refuge, a lifeline that pulled me out of the depths of depression and helped me confront the hidden diseases that often go unnoticed. Through this podcast, I want to shine a light on the often overlooked benefits of martial arts for people facing their own battles.</p>

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Martial arts saved my life. It became my daily refuge, a lifeline that pulled me out of the depths of depression and helped me confront the hidden diseases that often go unnoticed. Through this podcast, I want to shine a light on the often overlooked benefits of martial arts for people facing their own battles.

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Unleashed Strength - Intro

Unleashed Strength - Intro