What if the key to unlocking your fullest potential lies at the intersection of spiritual intelligence and trauma-informed coaching? In this episode, Denise sits down with Bonnie Wirth — transformative coach, medium, and spiritual mentor — to explore what it truly means to step into your personal power and close the gap between who you are and who you were meant to be.

Bonnie shares her lifelong journey as a medium, from suppressing her gifts in childhood to building a practice that weaves together mediumship, spiritual psychology, trauma recovery, astrology, and energetic intelligence into a uniquely powerful coaching approach. Together, Denise and Bonnie unpack why so many women remain stuck in cycles of self-abandonment, people-pleasing, and not-enoughness — and what it takes to finally break free. In this episode, you'll discover:

How Bonnie discovered and ultimately embraced her gifts as a medium after years of hiding them

What "energetic intelligence" is and how every person can access it

Why rewiring your internal operating system — not fixing your external circumstances — is the real path to lasting change

How past-life karmic patterns, inherited conditioning, and nervous system dysregulation keep us trapped in suffering

The powerful connection between self-love, self-responsibility, and the relationships we attract

Simple, accessible practices to regulate your nervous system and begin coming home to yourself

Whether you're spiritually curious, deeply on your path, or simply searching for more meaning and agency in your life, this episode offers a stunning roadmap for what conscious evolution can look like when spirit, mind, and body work together.

You can follow her @wirthbonnie

You can follow this podcast @toomuchwithdlh and Denise @deniselovehewett

Bonnie Wirth is a transformative coach, medium, and spiritual mentor who guides conscious women to close the gap between who they are and who they are meant to be. Rooted in the belief that true expansion requires a regulated and safe foundation, Bonnie specializes in helping others shift from survival into mastery. Her work focuses on the integration of Spirit-Mind-Body; higher identity into the physical experience. An expert in spiritual communication and trauma recovery through energetic intelligence, she is dedicated to empowering her clients to master their internal world and step into a life aligned with their true capacity—to elevate their life and serve with purpose.