Monkey Mind Tamer

Unleashing Your Inner Areté: The Monkey Mind Tamer's Guide to Excellence

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Join Anana, in this captivating episode of "Monkey Mind Tamer" where we explore the ancient Greek concept of Areté. Discover how to transform your life from ordinary to extraordinary by unlocking your hidden superpower. With a blend of humor and insightful storytelling, Anana illustrates how embracing Areté can lead you to become the best version of yourself. Learn to swing through life's challenges with purpose, precision, and pizzazz, and find out how setting high standards, nurturing your mind, body, and spirit, and cultivating virtues like curiosity and compassion can support your journey toward personal greatness. Tune in for an uplifting and motivational session filled with laughter and practical wisdom that will inspire you to take that small step today toward embracing your unique path to Areté. Remember, it's not about perfection; it's about embracing your unique talents and quirks. Get ready to fill your life with "bananas of joy" and adventures that make your heart soar!


  • What are the unique talents or passions that make you feel alive and in your element? How can you nurture and develop them further to embody Areté in those areas of your life?
    • Reflect on a recent challenge or obstacle you faced. How did you respond to it? Did you approach it with a mindset of growth and embracing the opportunity for Areté? If not, how can you reframe your perspective to see challenges as stepping stones to greatness?
      • Think about the virtues that resonate with you the most—such as courage, curiosity, discipline, zest, love, gratitude, wisdom, or hope. How can you actively practice and cultivate these virtues in your daily life to embody Areté?
        • Consider a goal or dream that you've been hesitating to pursue. What steps can you take today to move closer to that goal and unleash your potential for Areté? How can you overcome any fears or self-doubts that may be holding you back?
          • Reflect on a recent interaction or situation where you had the opportunity to show kindness, empathy, or understanding towards others. How did you embody Areté in that moment? How can you continue to foster these qualities in your relationships and interactions moving forward?


            • Remember, the journey to Areté is a lifelong one. Take these reflective questions as invitations to explore, grow, and discover the greatness within you. Embrace your inner monkey and swing through life with purpose, grace, and a commitment to living a life of excellence and virtue.

            If you're ready for the manual on how to live with Areté check out the latest book from Brian Johnson~ Areté: Activate Your Heroic Potential

            https://a.co/d/a5sn6bT

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            Monkey Mind TamerBy icoachflow