Over the past year as I’ve been undergoing IVF, I’ve developed debilitating periods. Because my relationship with my periods have shifted so much, I’ve been deeply inspired to connect with other women and experts who understand the biology behind regulating menstrual cycles and balancing hormones. In this podcast, I am sitting down with Dr. Stephanie Estima to talk about her work helping thousands of women lose weight, regulate their hormones, and wean off their medications to create sustainable health and well-being. If you’ve been wanting to connect with your body in a profound, celebratory way, you won’t want to miss this powerful episode.

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