Would You Like To Level Up Your Life And Become Unstoppable?

In this episode, we explore the transformative power of self-worth and how it can help us live our best lives.

My guest is renowned self-worth coach, and motivational speaker, Louise Blackman.

She shares her insights and practical strategies for building self-worth and confidence in all areas of our lives.

We discuss the psychology of self-worth, the impact it has on our relationships, and how to overcome self-doubt and limiting beliefs.

Key takeaways from this podcast episode are:

1. Journaling can be an uncomfortable but valuable practice that can help with personal growth and reflection.

2. Pushing oneself out of their comfort zone is important for personal growth and development.

3. Self-care and self-worth practices are important for personal and professional relationships.

4. Change can be scary but taking risks and reinventing oneself is important and powerful, especially during difficult times.

5. Making decisions and sticking to them is important and having a coach can help with this process.

6. Disconnecting from digital devices is important for rest and true relaxation.

7. Reflecting on achievements and progress is important for personal growth and fulfilment.

8. One should trust their instincts and make decisions that are best for their well-being and happiness.

It's a great episode and one that will really motivate you to reboot your life!

About Louise

💌Email: [email protected]

📱Insta & TikTok: @louiseblackmancoaching

Website: www.louiseblackmancoaching.com/