In this episode of The Living Unapologetically™ Podcast, host Aradhana explores the contrast between “prison energy”— living trapped in roles, hustle, and expectations — and “main character energy” — choosing yourself, living by your values, and creating a life that feels authentic.

Through her own story of corporate burnout and breakthrough, Aradhana shows how setting boundaries, protecting your energy, and seeking community support can shift everything.

The episode closes with an empowering affirmation and a heartfelt invitation to step into your unapologetic self through her coaching program, Unhooked.

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Instagram: ⁠@iamaradhanaarya⁠

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📅 Book your free coaching discovery call to learn more about The Unhooked Coaching program: ⁠⁠https://aradhanaarya.as.me/unhooked⁠