In this first ever episode I discuss the important issue of mental health for Van Drivers, what the effects are and what measures can be taken to help.

There are vast swathes of resources onlinewhich can help you.
- Samaritans UK (116 123) — free, confidential support which is available 24hrs a day
- Mind.org.uk — mental health resources and helplines
- Andys Man Club or Womens Wellbeing Club– There are more and more groupssetting themselves up all over the country.

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