I want to remind you to stop saying I’m not good at x y z because you’re placing a glass ceiling on YOURSELF by constantly reinforcing that belief. And I get it… opinions and thoughts about ourselves like these don’t just happen overnight… they happen in response to a painful experience….or we use them to protect ourselves from future pain, almost using them as a like self fulfilling prophecy…..but comments like these that we make also often dictate the way we behave in life...

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xo Anita