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Unlock Happiness with 7 Out-of-the-Box Life Hacks | Holistic Happiness Coach | EP 66
🎙️ Holistic Happiness Club presents a brand new episode: “7 Quirky Happiness Hacks You’ve Never Tried (But Should!)” 🎧
In this episode, we dive deep into unconventional ways to boost happiness that go beyond the typical self-care routines. If you’re tired of hearing the same advice about mindfulness and gratitude, then this episode is for you! Discover surprising techniques to increase happiness instantly, like writing a letter to your future self or doodling with your non-dominant hand. These are scientifically backed quirky methods for emotional well-being that can transform your mood and mindset.
Here’s what you’ll learn:
- Creative ways to improve your happiness quotient in just a few minutes.
- How doodling with your non-dominant hand can activate new brain pathways and reduce stress.
- Why eating a fruit blindfolded is an underrated mindfulness exercise.
- How starting a self-compliment jar can skyrocket your self-esteem and positivity.
- The power of looking at beautiful things like clouds to instantly reduce stress.
- Why spending money on experiences, not things can lead to lasting joy.
Whether you’re interested in practical strategies for instant happiness, mindfulness activities to reduce stress, or looking to unlock creativity through unconventional methods, this episode offers a fresh perspective on how to live a happier life. These weird but effective happiness techniques are perfect for anyone looking to level up their happiness game in unexpected ways.
Support the show
View all episodes
By Akshay Tiwari🎙️ Holistic Happiness Club presents a brand new episode: “7 Quirky Happiness Hacks You’ve Never Tried (But Should!)” 🎧
In this episode, we dive deep into unconventional ways to boost happiness that go beyond the typical self-care routines. If you’re tired of hearing the same advice about mindfulness and gratitude, then this episode is for you! Discover surprising techniques to increase happiness instantly, like writing a letter to your future self or doodling with your non-dominant hand. These are scientifically backed quirky methods for emotional well-being that can transform your mood and mindset.
Here’s what you’ll learn:
- Creative ways to improve your happiness quotient in just a few minutes.
- How doodling with your non-dominant hand can activate new brain pathways and reduce stress.
- Why eating a fruit blindfolded is an underrated mindfulness exercise.
- How starting a self-compliment jar can skyrocket your self-esteem and positivity.
- The power of looking at beautiful things like clouds to instantly reduce stress.
- Why spending money on experiences, not things can lead to lasting joy.
Whether you’re interested in practical strategies for instant happiness, mindfulness activities to reduce stress, or looking to unlock creativity through unconventional methods, this episode offers a fresh perspective on how to live a happier life. These weird but effective happiness techniques are perfect for anyone looking to level up their happiness game in unexpected ways.
Support the show