What if your intuition isn’t “missing”, but is instead muffled by unresolved stress?

In this eye-opening episode, we reveal how releasing stored trauma can unlock calm, confident inner guidance you can trust.

Join host Lisa Urbanski and Dr. Evette Rose for a practical, science-meets-spirit conversation on healing blocks and amplifying intuition, without forcing traditional meditation.

In this episode, you’ll learn how to:

• 🧠 Tell fear from true intuition (body signals vs. trauma echoes)
• 💓 Regulate your nervous system so guidance comes through clearly
• 🌀 Use breathwork & theta states when sitting meditation feels impossible
• ✍️ “Log your hits” to strengthen intuitive accuracy over time
• 🛡️ Set clean boundaries (especially for empaths & practitioners)
• ⚡ Balance logic with right-brain sensing (hello, RAS filter!)
• 🌿 Read emotional cues & subtle energy without overload

Why this matters: When your body feels safe, your inner signal gets loud. Release the weight, hear the whisper.

Guest links (show love & explore more):
Website: ⁠metaphysicalanatomy.com⁠
Instagram: ⁠instagram.com/dr.evetteroseofficial⁠
YouTube: ⁠youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw⁠

If this helped you feel clearer, follow/subscribe, rate the show, and share with a friend who’s highly sensitive or rebuilding after trauma. Then visit Dr. Evette’s site and socials above to dive deeper into somatic healing and intuitive development.

CONNECT WITH DR. EVETTE ROSE
Ready to understand what your body’s been trying to tell you? Dive deeper into trauma release, emotional imprints, and metaphysical anatomy with Dr. Evette.

📍 Website (programs, books, trainings):
https://www.metaphysicalanatomy.com 📲

 Follow & learn with Dr. Evette:
Instagram: https://www.instagram.com/dr.evetteroseofficial/
YouTube: https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw

👉 Visit her website for upcoming events, certification programs, and resources to support your healing journey.