In this episode, I share insights on how trauma and the nervous system influence our journey of healing and awakening. We explore how deep-seated traumas are stored in the body and how tantra offers a pathway to safely access, process, and clear these blocks through somatic work. I emphasize the importance of slowing down, feeling, and meeting the nervous system where it is, rather than bypassing emotions or rushing to peak experiences. The conversation dives into practical tools like breathwork, sound, and understanding fight, flight, and freeze responses, highlighting how practitioners can guide clients through their nervous system states for lasting integration. Whether you're a seasoned practitioner or new to trauma-informed work, these insights aim to deepen your practice and support clients in reconnecting with their bodies, healing old wounds, and living more vibrant, present lives.

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