María Alejandra OFF-TOPIC is a platform for independent musicians, artists and creatives that explores the OFF-TOPIC side of music and creativity: https://linktr.ee/maofftopic

In this episode, I talk with Amanda Kohn (from Musitalk) about the intersection of music, mental practice, and the challenges faced by musicians. We discuss the importance of creating personal rituals around music, the role of vulnerability in the classical music community, and the necessity of prioritizing mental health and self-care.

Explore more of guest's work: https://www.instagram.com/musitalk_/

Explore the full OFF-TOPIC universe, including the articles, essays and free resources: mariaalejandrajimenez.com

If you want to support this episode, you can buy me a coffee: ko-fi.com/maofftopic

The recommendations in this episode:

• J. R. R. Tolkien: The Lord of the Rings.
• Brené Brown: Daring Greatly.