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Discover the jaw-dropping benchmarks for weighted pull-ups, push-ups, and dips that separate beginners from elite athletes. Is adding your bodyweight enough to be considered advanced? Fitness enthusiasts on Avonetics debate what truly counts as impressive, with some prioritizing perfect form over max weight. Learn why achieving a pull-up or dip with your bodyweight in added weight is a game-changer—and why some say it’s just the beginning. Whether you’re a casual gym-goer or a hardcore competitor, these standards will push you to level up. For advertising opportunities, visit Avonetics.com.
By Fit Without KitDiscover the jaw-dropping benchmarks for weighted pull-ups, push-ups, and dips that separate beginners from elite athletes. Is adding your bodyweight enough to be considered advanced? Fitness enthusiasts on Avonetics debate what truly counts as impressive, with some prioritizing perfect form over max weight. Learn why achieving a pull-up or dip with your bodyweight in added weight is a game-changer—and why some say it’s just the beginning. Whether you’re a casual gym-goer or a hardcore competitor, these standards will push you to level up. For advertising opportunities, visit Avonetics.com.