Discover the four essential habits of disciplined creatives that transformed my daily workflow, including preparation techniques, morning rituals, procrastination management strategies, and deep work practices that consistently unlock creative flow and boost productivity.

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In this episode, I explore how discipline is actually the key that unlocks consistent creativity, not its enemy. Drawing inspiration from psychologist Nick Wignall, I share four powerful habits that transformed my creative practice: preparing your creative runway the day before, establishing a consistent warm-up ritual, changing your relationship with procrastination, and quarantining busywork.

These simple practices work with your psychology rather than against it, making it easier to do the creative work you want to do.

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