Super grateful for this space check out Noe and his movement he's creating through healing conversations

0:00 Opening Meditation & Welcome
4:24 Personal Journey: From Limitation to Purpose
8:33 The Dunking Story: First Spiritual Awakening
13:33 Following Your Excitement: Core Energy Teaching
18:45 Transition Story: Agency to Energy Coach
23:16 Understanding Your Natural Gifts
29:53 Energy & Boundaries: Maintaining High Frequency 
34:20 Moving Through Fear into Authenticity
38:45 Being vs Waiting: Taking Aligned Action
42:33 Morning Energy Practices
45:16 Your Natural High-Frequency State
47:40 Following Your Inner Compass
50:02 The Power of Focus & Noticing
51:55 Journaling as a Transformation Tool
53:32 Closing Meditation & Final Thoughts


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