Shared Experiences

Unlock YOUR Mental Health Potential: Finding the Right Therapist


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Finding the right therapist isn't easy. The search process may seem daunting. Josh and Casey are here to help you unlock your mental health potential. They start by going through their own experiences including how/why they started attending therapy. They then go through common reasons why guys avoid therapy. Next, the guys get into the pros and cons of male vs. female therapists for men as well as some statistics on just how little guys choose to see a therapist. The conversation then moves on to looking for signs of needing therapy and how to start looking for a good therapist. This causes Josh to bring up realizing how to tell when your time with a therapist has run its course before Casey ends on some cheap/online alternatives to your average therapist.

Timestamps:
0:00 - Intro
2:00 - How we decided to start therapy
4:32 - Most common reasons why guys avoid therapy
8:10 - Male vs. Female therapist for guys
12:05 - Male therapy attendance statistics
14:45 - Signs of when to find a therapist
25:45 - How to start looking for a therapist
27:30 - When to know you've found the right therapist
34:55 - When to look for a new therapist
37:38 - Cheaper/Online therapy options
40:28 - Concluding thoughts
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Full, video episodes available on YouTube (@SharedExps)! We also have a YouTube clips channel for episode highlights (@SharedExpsClips)!

Please help support us by reviewing and sharing our episodes! To keep updated, check out the Instagram (@SharedExps), Facebook (@SharedExps), and Tik Tok(@SharedExps).

If you have questions that you'd like answered on the podcast, you can reach out via email at [email protected].

________________________________
Full, video episodes and clips available on YouTube (@SharedExps)!

Please help support us by reviewing and sharing our episodes! To keep updated, check out the Instagram (@SharedExps), Facebook (@SharedExps), and Tik Tok(@SharedExps).

Check out Josh's Book HERE

If you have questions that you'd like answered on the podcast, you can reach out via email at [email protected].

Disclaimer: The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.

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Shared ExperiencesBy Josh Baker & Casey Eisenberg

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