How do we stay healthy, happy, and motivated during lockdown?

Follow your passion, suggests Dr Nitika Thakur, Asst Prof Microbiology, Shoolini University.  
Sharing her own story of lockdown, this accomplished dancer talks about the two facets of life, “utilisation” and “joyful utilisation”.

One needs a friend to get through the travails of life, a friend who never turns away from you, never lies to you… and this friend is your talent… the fundamental truth of life, free of all judgement.  

Hone your passion and profession — If you follow your passion, you will flourish in your profession — success will follow you. This is the time to develop the ability to be calm in body and spirit and create positive vibrations.

Let’s listen in to this celebrated teacher by profession, but dancer by choice!

Stay safe, stay home, stay motivated!

Interviewed by Rachit Sood of BSc Bio Tech.