Feeling overwhelmed, undervalued, or like you're constantly saying yes?  Do you ever wonder how to achieve your goals and live a truly fulfilling life? The answer lies within you!  This empowering episdoe explores the twin pillars of self-awareness and boundaries with Sarai Speer.

 

Drop a review on Spotify or Apple now & get automatically entered to win a Pharmagel skincare bundle: https://podcasts.apple.com/us/podcast/successful-stylist-academy/id1584273127?i=1000629282175

Join our Newsletter for our monthly guides, special invites, and added resources!

Key Take-aways:

1. Boundaries can have a negative connotation, but they look different to everyone.

2. Self care isn’t selfish.

3. We are guaranteed to wake up with one person for the rest of our life & it’s ourself.

4. Boundaries can be discovered through being self-aware.

5. Practice 7 layers of why for self-awareness.

6. Write out what you will and won’t put up with, and where you need help.

7. Clear communication which is a beautiful self protection piece. Use “I” statements.

8. Practice consistency and role play with someone you trust.

9. Self care, which is ways to practice self love.

Find Sarai on Instagram

Cover your color costs, manage inventory, and organize your orders in one place with SalonScale, get an additional 10% off with code SSA10: https://signup.salonscale.com/mz9lj/ambrosiacarey

Enjoy 15% off our favorite skincare line, Pharmagel with code SSA15: http://www.pharmagel.net/discount/ssa15?redirect=%2F%3Fafmc%3Dssa15