Breaking free from the 'good mother' myth felt like tearing down walls I didn't even know I had built around myself.

In this episode, I'm sharing the raw, transformative journey of challenging the narratives that once dictated my life. Discover how confronting deeply ingrained beliefs can lead to incredible self-fulfillment and joy.

This episode is a heart-to-heart on the vital role of self-awareness and how it can empower us to step off the relentless treadmill of automatic routines that lead to discontent. Grab your journal and join me in dissecting the very thoughts and values that shape our reality, and together, let's craft a life that resonates with our truest selves.

Enjoy.

I want to invite you to a conversation with me. You can book your complimentary spot here.

If you would like to receive a copy of the "Reflect & Rise" Workbook, email me at [email protected], and I will send it to you.

The new podcast is called Loved without Losing Yourself.
I would love to see you there.