In this episode of the Baseball Blueprint Podcast, Abilene Christian Assistant Coach Casey Demko shares cutting-edge insights into player development. From pregame routines to advanced throwing progressions, Demko provides actionable strategies to elevate athletes’ performance. Discover his innovative techniques for reading hops, developing tempo, and building resilience in young players transitioning to the collegiate level. Whether you're a coach, player, or parent, this episode is packed with invaluable tips to refine skills and adapt to the fast-paced demands of competitive baseball. Plus, learn Demko's three essential pieces of advice for aspiring coaches.

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