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Unlocking Business Success Through Menopause:Embracing Your Second Spring with Lesley Waldron
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In this episode, Rachel is joined by certified women's health coach Lesley Waldron to dive into the world of perimenopause, its impact on women, and how it intersects with their entrepreneurial journey.
Lesley shares her personal journey of burnout and rediscovery, shedding light on how understanding your hormonal cycles can be a game-changer for your business.
Discover the power of embracing your "second spring" and using menstrual cycle awareness to optimize your business strategies.
Chapter Markers:
- Introduction (00:00)
- Meet Lesley Waldron (01:20)
- Lesley's Entrepreneurial Journey (03:45)
- Understanding Perimenopause (07:28)
- The Impact on Business (13:15)
- Harnessing Your Cycle for Success (19:12)
- A Positive Perspective on Menopause (24:45)
- The Importance of Self-Awareness (27:50)
- Where to Find Lesley (31:15)
- Closing Thoughts (32:30)
Connect with my guest:
Website: https://www.lesleywaldron.co.uk/
Blog Posts: https://www.lesleywaldron.co.uk/blog
Mini Guide to Peri-Menopause: https://www.subscribepage.com/perimenopause
Instagram: https://www.instagram.com/lesleywaldronhealthcoach/
LinkedIn: https://www.linkedin.com/in/lesley-waldron/
Let's Connect:
Facebook - https://www.facebook.com/TheBusinessGrower
Instagram - https://www.instagram.com/thebusinessgrower/
Website: https://rachelsmith-thebusinessgrower.com
Coming Up Next Week:
Your 5 Day Money Mindset Reset - Transform Your Money Mindset & Become Wildly Successful - 5 insightful episodes and resources to help you scale your business.
I hope you have enjoyed this episode as much as I enjoyed creating it for you - if you don't already subscribe to the podcast, hit the SUBSCRIBE button now. And if you are a regular listener and listen via APPLE Podcasts, I would greatly appreciate it, if you would write a short review so that my podcast reaches more female business owners like you!
Thank you, love Rachel x
Let's Get Connected-
Connect with me further:
- Facebook - https://www.facebook.com/TheBusinessGrower
- Join My Facebook Group: https://www.facebook.com/groups/1101141074366340
- Instagram - https://www.instagram.com/thebusinessgrower/
- Website: https://rachelsmith-thebusinessgrower.com
- Pinterest: https://pin.it/6jRFSOf
If you have any questions about scaling your business to consistent months of high income, drop me a message here: http://[email protected] or hit FAN MAIL to message me directly!
Love Rachel x
View all episodes
By Rachel SmithSend us a text
In this episode, Rachel is joined by certified women's health coach Lesley Waldron to dive into the world of perimenopause, its impact on women, and how it intersects with their entrepreneurial journey.
Lesley shares her personal journey of burnout and rediscovery, shedding light on how understanding your hormonal cycles can be a game-changer for your business.
Discover the power of embracing your "second spring" and using menstrual cycle awareness to optimize your business strategies.
Chapter Markers:
- Introduction (00:00)
- Meet Lesley Waldron (01:20)
- Lesley's Entrepreneurial Journey (03:45)
- Understanding Perimenopause (07:28)
- The Impact on Business (13:15)
- Harnessing Your Cycle for Success (19:12)
- A Positive Perspective on Menopause (24:45)
- The Importance of Self-Awareness (27:50)
- Where to Find Lesley (31:15)
- Closing Thoughts (32:30)
Connect with my guest:
Website: https://www.lesleywaldron.co.uk/
Blog Posts: https://www.lesleywaldron.co.uk/blog
Mini Guide to Peri-Menopause: https://www.subscribepage.com/perimenopause
Instagram: https://www.instagram.com/lesleywaldronhealthcoach/
LinkedIn: https://www.linkedin.com/in/lesley-waldron/
Let's Connect:
Facebook - https://www.facebook.com/TheBusinessGrower
Instagram - https://www.instagram.com/thebusinessgrower/
Website: https://rachelsmith-thebusinessgrower.com
Coming Up Next Week:
Your 5 Day Money Mindset Reset - Transform Your Money Mindset & Become Wildly Successful - 5 insightful episodes and resources to help you scale your business.
I hope you have enjoyed this episode as much as I enjoyed creating it for you - if you don't already subscribe to the podcast, hit the SUBSCRIBE button now. And if you are a regular listener and listen via APPLE Podcasts, I would greatly appreciate it, if you would write a short review so that my podcast reaches more female business owners like you!
Thank you, love Rachel x
Let's Get Connected-
Connect with me further:
- Facebook - https://www.facebook.com/TheBusinessGrower
- Join My Facebook Group: https://www.facebook.com/groups/1101141074366340
- Instagram - https://www.instagram.com/thebusinessgrower/
- Website: https://rachelsmith-thebusinessgrower.com
- Pinterest: https://pin.it/6jRFSOf
If you have any questions about scaling your business to consistent months of high income, drop me a message here: http://[email protected] or hit FAN MAIL to message me directly!
Love Rachel x