This podcast delves into a classic 2006 Harvard lecture on positive psychology by Professor Tal Ben-Shahar.  We explore timeless insights on happiness,  mindset shifts, the power of questioning, and the importance of applying knowledge to achieve lasting well-being.  Discover how to bridge the gap between self-help and academic research to create meaningful change in your life.https://keys-bet-qmo.craft.me/IOi0dTjb1n5Irc