Want to be unhappy? Focus on the things that are completely out of your control! On today's episode I will be highlighting 6 things that if we focus on them then we are guaranteed to be miserable and unhappy! Thankfully, this is a podcast all about awesomeness and helping you invest in your awesomeness everyday, so I will be offering you solutions to focus all your energy on to achieve a real positive, joyful and grateful journey for your life.'

You will also understand the importance and power of our words, our thoughts have on us and others! Thoughts truly become things! Words have power!

link for the ⁠Rice Experiment⁠

It is important that we do the "dark work" to develop positivity, gratitude and empathy as a default setting in us so that when challenges arrive on the doorsteps of our lives we will process them more positively.

"Do the dark work. Stay quiet, but never still. Your results will speak volumes in the light"

"Power of life and death is in the tongue" Proverbs 18:21

Watch the Youtube Short from the Faith & Friction podcast underscoring the power of words from what recent science has been able to uncover for us ⁠here⁠

Full episode of the Faith and Friction podcast ⁠here⁠

When you are faced with a choice: Choose the path that creates growth!