Have you ever wondered how your body communicates with you? Recently, I reintroduced wine into my life only for my body to convulsively reject it, reminding me that moderation is key. Join us in today's episode as we explore the importance of listening to our bodies and how physical symptoms can relate to our mental state, inspired by Louise Hay's book, Healing Your Body. Plus, we share some light-hearted moments about Jana lack of lateral movement and Mindy joining us for a Mindvalley meetup group!

As we dive deeper into the significance of paying attention to our bodies, we discuss how this awareness can help us make better decisions. We also talk about the power of body language and the various ways we communicate with one another. If you're interested in the concept of living lucky, don't forget to check out startlivinglucky.com. Get ready to tune in to your body's signals and unlock the keys to a healthier, happier life!

Keep Living Lucky.
Jana & Jason Shelfer

#LivingLucky #ListenToYourBody #BodyTalk #SeeingSigns #MentalFitness #PhysicalSymptoms #CreatingHappiness #SelfAwareness #Wellbeing #ActiveListening #KnowYourLimits #SettingBoundaries #JasonShelfer #JanaBanana #JanaShelfer

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The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded