When we think of a health warrior, our guest for today’s show, Evan Transue, truly embodies that definition. Defying the odds, Evan overcame numerous health challenges including cystic acne, major depressive disorder, panic disorder among others, and turned them into stepping stones for helping others. His journey is far from ordinary, it's a tale filled with pain, self-discovery, growth and ultimate triumph that has led him to become a highly respected Functional Diagnostic Nutrition practitioner.

Evan's story is not just about overcoming physical symptoms, but also an exploration of the profound effects of understanding our pain, holding ourselves accountable for our actions, and exercising compassion towards ourselves. The transition in our conversation was just as enlightening when Evan started talking about the intricate relationship between diet and mental health. His insights into how the quality of food impacts mental wellbeing are truly eye-opening and offer a unique perspective into the importance of healthier food choices.

We take the time to discuss the mind-body connection, holistic treatment for chronic conditions, and delve into the topic of chronic pain. It’s amazing how much power there is in connecting with our bodies and how it can guide us in making better choices. Evan’s experiences offer invaluable insights into the Functional Diagnostic Nutrition program and the importance of lab testing in uncovering the root cause of a health condition. We conclude with an important reminder about the necessity of self-care, making smart choices, and understanding our worthiness when it comes to our health. Don't miss out on this inspiring and informational episode with Evan Transue!

Learn more about FDN: https://www.functionaldiagnosticnutrition.com/

https://www.instagram.com/fdntraining/

Check out Evan's podcast: https://www.functionaldiagnosticnutrition.com/health-detective-podcast/