Unlocking Inner Peace: The Transformative Power of Music & Growth

What if music could be more than just entertainment? What if it could be a pathway to healing, growth, and freedom?

In this powerful episode, I sit down with Nathan Maingard, a musician, poet, and transformational coach, and host of the podcast "We Are Already Free." We explore the deep connection between art, spirituality, and personal development. Together, we uncover:

How music and creativity can unlock personal breakthroughs
The role of authenticity, self-expression, and community in healing
Why spirituality and somatic work are key to personal transformation
How to embrace freedom and inner peace in a noisy world
This conversation is raw, inspiring, and filled with wisdom—a must-listen for anyone on a journey of self-discovery.

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Listen to Nathan’s Podcast "We Are Already Free" ➡ https://www.youtube.com/playlist?list=PLq2DNLECRwqcMfJBnoCrgfzPaQf4aKrCF

Follow We Are Already free on Instagram ➡ @wearealreadyfree
Follow Nathan on Instagram ➡ @nathanmaingard 
Follow Evolve Healthcare on Instagram ➡ @evolve.la
Follow Dr. Gary Shlifer DO on Instagram ➡ @drgaryevolve


What’s a song that has helped you through a challenging time? Share in the comments!