In this episode of The SPORTi Podcast Host Pam sits down with Jacquelynn—a lifelong athlete, coach, and lacrosse advocate—to dive into the often-overlooked world of youth lacrosse in Canada. From discovering her passion in high school to working with the Ontario Lacrosse Association and Toronto Rock, Jacquelynn shares her journey in both field and box lacrosse. Now a mother of two boys, she talks about raising an active family, balancing competitive rep sports, and encouraging kids to explore new athletic experiences.

Listeners will gain valuable insight into the differences between field and box lacrosse, the seasonal structure of leagues, how to get started, and why lacrosse is the perfect complement to hockey. Jacquelynn also highlights the growing opportunities for girls in the sport and emphasizes the importance of multi-sport participation for young athletes. Whether you're new to lacrosse or already a fan, this episode offers practical tips and passionate advocacy for getting involved.

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