In this engaging conversation, Robin Adelson, a health coach and podcaster, discusses the intersection of leadership and character, particularly in the context of women in midlife. The dialogue explores the importance of internal leadership, self-care, and the role of coaching in personal growth. Robin emphasizes the need for acceptance, the power of female friendships, and the balance between structure and spaciousness in fostering growth. She shares transformative stories from her career and offers practical wisdom for listeners seeking to enhance their leadership skills and personal well-being.