With every breath, every choice, and every moment, we hold the power to achieve longevity and rewrite our future. In this episode, Daniel Tausan explores how ancient wisdom and modern science can help us live longer and healthier lives. He touches on a wide range of topics: the role of genetics and lifestyle in determining lifespan, the surprising benefits of semen retention, the power of breathing exercises, and more. Daniel shares health truths beyond the pharma curtain and explains how to go through this complex, modern world while achieving vitality. Tune in now and learn if humans can really live to 150!