Justice in Scrubs

Unlocking Mental Health: ADHD, Sleep Hacks, & Exercise Tips!


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Join us for vital health insights, featuring ADHD in boys, sleep strategies for teens, the exercise-mental health link, and managing modern anxiety. Discover diverse learning styles, integrated care, and more, culminating in Nuvance Primary Care Services. Tune in for mental and physical well-being essentials!


#ADHD #MentalHealth #SleepTips #Exercise #Wellness #HealthyLiving #FocusStrategies #ProductivityBoost #MindBodyBalance


Connect with Richard Hastings:

https://www.linkedin.com/in/richardphastings


Connect with Jeff Michaelis:

https://www.linkedin.com/in/jeff-michaelis-820887177/


Thank you to our sponsor:

https://findagreatattorney.com/


Timestamps:

00:00:00 Introduction to Justice and Scrubs

00:06:04 Understanding ADHD in Boys

00:12:00 Effective Sleep Strategies for Teens

00:18:03 The Importance of Physical Activity in Mental Health

00:23:50 Managing Anxiety in a Modern World

00:29:59 Understanding Diverse Learning Styles

00:34:40 Understanding Learning Styles and Myers-Briggs

00:40:09 Integrated Care in Primary Settings

00:45:43 Embracing Individual Brain Functionality

00:51:10 Overview of Nuvance Primary Care Services



Produced & Edited By:

https://www.creativeevolutionstudios.com/

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Justice in ScrubsBy Creative Evolution Studios