In this episode, Bonnie is joined by Sara Alam, and they discuss the extraordinary potential of goBHB for enhancing athletic performance. Whether you're an athlete seeking optimal nutrition or a brand looking to enhance your products, they break down the science and benefits of incorporating BHB. From its rapid metabolism into ATP, providing clean energy and reducing oxidative stress, to enhancing cognitive focus and recovery, discover how BHB fuels endurance, power, and mental clarity.

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