- The episode discusses the excitement about February, reflecting on the passage of time since the New Year.
Glenn Lundy hosts the "#RiseandGrind" morning show, known for motivation, education, and inspiration.Heather Parody fills in for Glenn, celebrating "National Spunky Old Broads Day" for women over 50 living without regrets.The episode offers a "nerd session" on content creation tips, focusing on storytelling and audience retention.It emphasizes gratitude, both in giving and receiving, and shares personal experiences and reflections on helping others in need.