Unlocking Potential: The Impact of Mental Performance Coaching with Michael Huber

In this episode, certified mental performance consultant Michael Huber discusses his transition from a business advisor at top firms to empowering young athletes and their families through mental performance coaching.

Michael elaborates on his philosophy of putting the person before the performer, his lifelong love for sports, and the value of mental vitality in overcoming roadblocks. He illustrates how sports teach critical life skills like communication and team ethics. Michael also touches on the role of parents, resilience, intrinsic motivation, and navigating higher levels of competition.

With his experiences as a coach and founder of the Freshman Foundation Podcast, Michael shares actionable insights on fostering both athletic and personal growth in young athletes.

00:00 Introduction to Michael Huber

01:14 Michael's Early Love for Sports

02:42 The Value of Team Sports

04:22 Challenges in Youth Sports Coaching

07:40 Parental Influence in Youth Sports

10:14 Transition to Mental Performance Coaching

15:10 Specialization vs. Multi-Sport Participation

19:24 Mental Toughness in Individual vs. Team Sports

22:51 The Rise of Sports Psychology

37:44 Effort vs. Talent: What Really Matters?

38:09 Controlling the Controllables

39:15 The Role of Motivation in Sustained Effort

42:07 Celebrating Effort Over Results

43:50 Building Resilience in Young Athletes

46:36 Transitioning from Star Player to Team Player

48:41 The Importance of a Growth Mindset

50:45 The Role of Coaches and Mentors

59:51 Applying Sports Psychology to Business

01:09:02 The Future of Coaching and Personal Growth

https://michaelvhuber.com/