Join Kellan and Gabriela Popescu as they explore the transformative power of self-love and personal healing. Gabriela emphasizes that by healing ourselves, we can inspire and empower others, especially women, to prioritize their own well-being. She shares her journey from chaos and self-hatred to finding peace through various healing modalities, including Reiki and meditation. The conversation discusses the importance of maintaining a strong vision for one’s life and taking consistent action to build momentum. With a focus on forgiveness and grace, this episode encourages listeners to trust the healing process and seek help when needed, highlighting that true transformation is a commitment that pays off in profound ways.

Takeaways:

• Healing yourself empowers you to inspire others, creating a ripple effect of change.
• A clear vision gives direction and motivation, essential for personal growth.
• Self-love is about acceptance and compassion, not indulgence or self-criticism.
• Daily actions, even small ones, can lead to significant compounding changes over time.
• Women often prioritize others over themselves; learning to put yourself first is crucial.
• Finding the right tools and practices, like meditation or breathwork, can transform your life.

A holistic approach to healing? Contact Gabriela at phoenixmedicine.me

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